The Holidays usually have a way of derailing my diet. I eat very clean and healthy but that doesn’t mean I don’t indulge. Since I am 100% dairy free having small amounts of dairy, over the Holiday, can wreak havoc on my system. Usually I get myself back on track by strictly eating ‘green’ for a few days. However, when that doesn’t work a Detox is necessary to help flush my system and rid my body of toxic build up.
In the video I’ll be sharing what I do and what I use to help get my body back to optimal. The Detox system I am sharing today is easy and effective. Below you’ll find more information, with pictures, where you can buy it, and how to use it.
Arbonne Essentials 7 Day Body Cleanse
How Long it Lasts: 7 days.
How to use it: Each day you will take 1 packet, slightly shaken, and pour it into 32 oz of water.
You will then drink the entire bottle of water while going through your day and eating as ‘healthy’ as possible. I always suggest more fruits and veggies while doing a detox as it helps with toxic elimination and success of the detox. You may find you go to the bathroom a bit more during the detox stage, but it should not be ‘urgent’ or uncomfortable.
My Personal Experience:
** I am NOT a Doctor. Sharing my personal experience is not meant to treat, cure, or suggest what you should do for your body. Your results my vary and be different from mine.
- This product helps me with bowl elimination and therefore reduces or gets rid of body bloat.
- I have found my skin clears up and appears healthier as the toxins are removed from my body.
- Usually I lose 1-2 lbs of toxic waste.
- It provides me with energy and makes my workouts more effective.
- I feel an over all sense of well-being after the Detox is completed.
I hope sharing my personal detox story helps to inspire you to better health. If it does and you have any questions please feel free to comment below.